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- Snack for weight loss and your diet days. Rich in enzymes and dietary fibre in the form of insoluble fibre, dried pineapple is a good choice of snack that help with your hunger and snack cravings in between meals.
- As the dietary fibre contained in dried pineapple is in the form of insoluble fibre, it will give you a sense of fullness and not get you binge-eating again.
- Also, it is always better to choose dried organic pineapple as the pre-dehydrated pineapple will be more nutrient-dense when the pineapple is organic (grown without chemicals) rather than commercially grown pineapples.