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Amla is known to improve immunity, strengthen heart muscles, aid in digestion, reduce blood sugar & improve eyesight.

Nutritional Information
Serving Size 100 g
Energy 58 kilo calories
Fiber 3.4%
Proteins 0.5%
Fat 0.1%
Carbohydrates 13.7 g
Calcium 50 %
Iron 1.2 mg
Carotene 9 microgram
Thiamine 0.03mg
Riboflavin 0.01mg
Nicene 0.2mg
Vitamin 600mg

Additional information

Weight 0.1 kg
Weight

100g

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