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Being known as the superfood of vegetarians flax seeds are of great help in reducing body fat/weight.
Rich in nutrients, omega-3 fatty acids, and fibre, Whole Flaxseed is mostly used by vegetarians, for acquiring proteins and nutrients that are otherwise acquired from fish and meat.
Eating whole flax seeds is said to supply more fibre and lignans, than ground seeds.
Plantonorganic’s organic whole Flax seeds aid digestion, make you feel full and help in weight control, and is a superfood for diabetic patients, helps in lowering cholesterol and maintaining blood pressure.
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